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I&J

Light & Crispy Lemon Fish

Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
619 kj
148 kcal
Protein
9.50g
Carbohydrates
12.50g
Fat
6.70g
Saturated Fat
0.900g
Cholesterol
14mg
Sodium
293mg
Potassium
250mg
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Last updated: 29 Mar 24 10:21 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
6.7g
Carbs
12.5g
Prot
9.5g
There are 148 calories in 1 serving (83 g) of I&J Light & Crispy Lemon Fish.
Calorie Breakdown: 41% fat, 34% carbs, 26% prot.

Related Fish from I&J:

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