Food database and calorie counter Brand Type: Food Manufacturer

I&J

Calorie and Nutrition information for popular products from I&J:

Popular itemsServing SizeCalories
Hake Fillet 100g 60 kcal
Light & Crispy Crumbed Fish Fillets 1 fillet (83g) 158 kcal
Fish Cakes 1 patty (50g) 70 kcal
Fish Fingers 100g 205 kcal
Light & Crispy Lemon Fish 1 serving (83g) 148 kcal
Light & Crispy Crumbed Hake Fillet Portions 1 serving (84g) 175 kcal
Hake Medallions 1 piece (80g) 52 kcal
Crumbed Chicken Burger 1 burger (67g) 150 kcal
Light & Crispy Haddock 1 serving (84g) 163 kcal
Out'o The Oven Crumbed Fish Fillet 1 serving (67g) 115 kcal
Chicken Breast Fillet 1 fillet (70g) 64 kcal
Golden Smackeroos 100g 154 kcal
Beefers 1 serving (50g) 113 kcal
Chicken Breast Burger Patties 1 patty (67g) 141 kcal
Crisp & Chunky Fish Fillets 1 fillet (110g) 147 kcal
Crumbed Chicken Breast Burgers 1 serving (67g) 133 kcal
Homestyle Beef Burgers 100g 244 kcal
Flame Grills Hake Fillet 100g 86 kcal
Fish Bakes 1 fish bake (60g) 123 kcal
Hake in Sauce 1 serving (200g) 208 kcal

More popular types of I&J products:
Beef Burgers Calamari Chicken
Chicken Breast Curries Fish Grilled Chicken
Haddock Hamburgers Rice

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