Cottage Cheese Calories and Nutritional Information

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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Full Cream Plain Cottage Cheese Smooth (Woolworths)

per 100g - Calories: 181kcal | Fat: 15.40g | Carbs: 3.00g | Prot: 8.10g Nutrition Facts - Similar

Low Fat Chunky Cottage Cheese Plain (Lancewood)

per 100g - Calories: 77kcal | Fat: 2.40g | Carbs: 3.00g | Prot: 10.70g Nutrition Facts - Similar

Cottage Cheese - Fat-Free Chunky (Pick n Pay)

per 100g - Calories: 63kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 10.10g Nutrition Facts - Similar

Low Sodium Lowfat Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Dry Curd Cottage Cheese

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 serving - 89kcal , 1 cup of dry type - 123kcal , 1 cup of creamed - 178kcal , more... Nutrition Facts - Similar

2 Go Chicken Salad & Fat Free Cottage Cheese Sandwich (Woolworths)

per 1 sandwich - Calories: 375kcal | Fat: 6.50g | Carbs: 46.00g | Prot: 27.70g Nutrition Facts - Similar

Low Fat Smooth Cottage Cheese (PnP)

per 100g - Calories: 76kcal | Fat: 2.10g | Carbs: 3.00g | Prot: 10.60g Nutrition Facts - Similar

Smooth Fat Free Cottage Cheese with Roasted Green Pepper (Woolworths)

per 100g - Calories: 61kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 11.20g Nutrition Facts - Similar

Full Fat Cottage Cheese Plain Smooth (Pick n Pay)

per 100g - Calories: 163kcal | Fat: 12.80g | Carbs: 2.00g | Prot: 10.50g Nutrition Facts - Similar

Related searches for: **Cottage Cheese**
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