Food database and calorie counter

Woolworths

Smooth Fat Free Cottage Cheese with Roasted Green Pepper

Nutrition Facts

Serving Size

100 g

Energy

254 kj

61 kcal

Protein

11.20g

Carbohydrates

2.00g

Sugar

1.80g

Fat

0.60g

Saturated Fat

0.100g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Cholesterol

46mg

Fibre

0.5g

Sodium

359mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Feb 22 01:35 AM

Source: FatSecret Platform API

of RDI*

(61 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (9%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.6g

Carbs

Prot

11.2g

There are 61 calories in 100 g of Woolworths Smooth Fat Free Cottage Cheese with Roasted Green Pepper.

Calorie Breakdown: 9% fat, 14% carbs, 77% prot.

Related Cottage Cheese from Woolworths:

Multigrain Crackers
Fat Free Chunky Cottage Cheese
Chunky Cottage Cheese with Chives
Low Fat Smooth Plain Cottage Cheese
Low Fat Cottage Cheese with Chives
Fat Free Smooth Plain Cottage Cheese
	View More Woolworths Cottage Cheese Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
	View all Woolworths Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Livewell Fat Free Cottage Cheese Plain (Smooth)
	First Choice Low Fat Smooth Cottage Cheese
	Lancewood Low Fat Smooth Cottage Cheese
	Lancewood Full Fat Smooth Cottage Cheese Feta & Gherkin
	SPAR Low Fat Cottage Cheese Chunky Chives
	SPAR Low Fat Smooth Cottage Cheese (Jalapeno & Cheese)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.