Cottage Cheese Calories and Nutritional Information

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Chunky Cottage Cheese Low Fat (Lancewood)

per 1 serving (125g) - Calories: 80kcal | Fat: 3.10g | Carbs: 3.00g | Prot: 7.80g Nutrition Facts - Similar

Smooth Creamed Cottage Cheese (Woolworths)

per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g Nutrition Facts - Similar

Low Fat Chunky Plain Cottage Cheese (Pick n Pay)

per 100g - Calories: 91kcal | Fat: 4.20g | Carbs: 2.00g | Prot: 10.90g Nutrition Facts - Similar

Fat Free Cottage Cheese Plain Chunky (Crystal Valley)

per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g Nutrition Facts - Similar

Fat Free Cottage Cheese Plain (Crystal Valley)

per 100g - Calories: 73kcal | Fat: 0.80g | Carbs: 4.30g | Prot: 11.50g Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g , more... Nutrition Facts - Similar

Paneer Bhurji

per 1 cup - Calories: 276kcal | Fat: 16.26g | Carbs: 18.51g | Prot: 17.18g
Other sizes: 1 serving - 230kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Low Fat Smooth Cottage Cheese (Garlic & Herb) (SPAR)

per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g Nutrition Facts - Similar

Low Fat Chunky Cottage Cheese (DairyBelle)

per 1 serving (50g) - Calories: 60kcal | Fat: 2.40g | Carbs: 1.50g | Prot: 7.55g Nutrition Facts - Similar

Paneer Tikka

per 1 piece - Calories: 40kcal | Fat: 1.46g | Carbs: 3.10g | Prot: 3.94g
Other sizes: 1 cup - 241kcal , 1 serving - 201kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Related searches for: **Cottage Cheese**
cheese	strawberries	pineapples
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