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PnP

Low Fat Smooth Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
10.60g
Carbohydrates
3.00g
Sugar
2.20g
Fat
2.10g
Saturated Fat
1.600g
Cholesterol
8mg
Fibre
0.7g
Sodium
463mg
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Last updated: 28 Jan 18 07:09 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (26%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
2.1g
Carbs
3g
Prot
10.6g
There are 76 calories in 100 g of PnP Low Fat Smooth Cottage Cheese.
Calorie Breakdown: 26% fat, 16% carbs, 58% prot.

Related Cottage Cheese from PnP:

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Smooth Plain Cottage Cheese

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Other types of Cottage Cheese:

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Cottage Cheese (Lowfat 2% Milkfat)
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Cottage Cheese
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

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