Food database and calorie counter  

Lancewood

Low Fat Chunky Cottage Cheese Plain

Nutrition Facts
Serving Size
100 g
per serve
Energy
323 kj
77 kcal
Protein
10.70g
Carbohydrates
3.00g
Sugar
2.00g
Fat
2.40g
Saturated Fat
1.800g
Cholesterol
11mg
Fibre
0.8g
Sodium
92mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Mar 17 12:22 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (28%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
2.4g
Carbs
3g
Prot
10.7g
There are 77 calories in 100 g of Lancewood Low Fat Chunky Cottage Cheese Plain.
Calorie Breakdown: 28% fat, 16% carbs, 56% prot.

Related Cottage Cheese from Lancewood:

Low Fat Smooth Cottage Cheese Garlic & Herb
Low Fat Chunky Cottage Cheese Chives
Chunky Cottage Cheese Low Fat
Chunky Cottage Cheese Fat Free
Low Fat Smooth Cottage Cheese Plain
Fat Free Smooth Cottage Cheese
  View More Lancewood Cottage Cheese Products

Related Cheese from Lancewood:

Cheddar Flavoured Medium Fat Cheese Spread
Sweetmilk Flavoured Medium Fat Processed Cheese
Grated Medium Fat Mozzarella
Gouda Cheese
Full Cream Processed Cheddar Cheese Slices
Medium Fat Mozzarella
  View More Lancewood Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Spicy Rice & Bean Burrito Bake
Woolworths Kj Controlled Cream Cheese
Mediterranean Delicacies Grated Medium Fat Hard Cheese
Mugg & Bean Spiced Honey Halloumi
Mugg & Bean Preserves (Cheddar)
Ina Paarman's Cheese Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.