Cottage Cheese Calories and Nutritional Information

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Fat Free Cottage Cheese Plain Smooth (Crystal Valley)

per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g Nutrition Facts - Similar

Full Cream Cottage Cheese (Woolworths)

per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g Nutrition Facts - Similar

Plain Low Fat Chunky Cottage Cheese (Parmalat)

per 100g - Calories: 80kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 12.60g Nutrition Facts - Similar

Smooth Plain Cottage Cheese (PnP)

per 100g - Calories: 60kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 10.00g Nutrition Facts - Similar

Lowfat Cottage Cheese (with Vegetables)

per 100 g - Calories: 67kcal | Fat: 1.0g | Carbs: 3.0g | Prot: 10.9g
Other sizes: 1 cup - 151kcal , 1 serving - 76kcal , more... Nutrition Facts - Similar

Creamed Cottage Cheese (Crystal Valley)

per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g Nutrition Facts - Similar

Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 304kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Lactose Reduced Lowfat Cottage Cheese

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , more... Nutrition Facts - Similar

Low Fat Cottage Cheese with Chives (Woolworths)

per 100g - Calories: 95kcal | Fat: 4.40g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Fat Free Smooth Cottage Cheese (Plain) (SPAR)

per per (100g) - Calories: 80kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

Related searches for: **Cottage Cheese**
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