Food database and calorie counter

Woolworths

Full Cream Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

756 kj

181 kcal

Protein

10.80g

Carbohydrates

4.00g

Sugar

3.80g

Fat

13.70g

Saturated Fat

10.000g

Trans Fat

0.400g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

3.300g

Cholesterol

41mg

Sodium

312mg

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Last updated: 13 Nov 16 06:45 AM

Source: FatSecret Platform API

of RDI*

(181 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (68%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

181

Fat

13.7g

Carbs

Prot

10.8g

There are 181 calories in 100 g of Woolworths Full Cream Cottage Cheese.

Calorie Breakdown: 68% fat, 9% carbs, 24% prot.

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Other types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
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Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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