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Lowfat Cottage Cheese (with Vegetables)
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Nutrition Facts
Serving Size
100 g
Energy
280 kj
67 kcal
Protein
10.9g
Carbohydrates
3g
Sugar
3g
Fat
1g
Saturated Fat
0.619g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.282g
Cholesterol
3mg
Fibre
0g
Sodium
403mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (14%)
Protein (67%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
67
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Fat
1g
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Carbs
3g
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Prot
10.9g
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| There are 67 calories in 100 grams of Lowfat Cottage Cheese (with Vegetables). |
| Calorie Breakdown: 14% fat, 19% carbs, 67% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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