Oats Calories and Nutritional Information

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31 to 40 of 213

Low GI Dumpy Oats & Honey Flavoured White Bread (Sasko)

per 100g - Calories: 229kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 9.10g Nutrition Facts - Similar

per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes: 1 cup of cooked - 213kcal , 1 packet (plain), dry, yields - 140kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Oat Bran (Health Connection Wholefoods)

per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Prot: 17.30g Nutrition Facts - Similar

Oaty Biscuit (Gullon)

per 100g - Calories: 439kcal | Fat: 18.00g | Carbs: 65.00g | Prot: 7.70g Nutrition Facts - Similar

Instant Oats Chocolate (Bokomo)

per 1 sachet (35g) - Calories: 145kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Oats (Food Lovers)

per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Oats Chilla

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Super Quick Morning Oats (Bokomo)

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 52.00g | Prot: 12.90g Nutrition Facts - Similar

Instant Oats Strawberry & Cream (Bokomo)

per 1 sachet (50g) - Calories: 182kcal | Fat: 4.30g | Carbs: 30.00g | Prot: 4.30g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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