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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
881 kj
211 kcal
Protein
3.63g
Carbohydrates
43.4g
Sugar
11.44g
Fat
2.48g
Saturated Fat
0.33g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
1.104g
Cholesterol
0mg
Fibre
2.1g
Sodium
266mg
Potassium
91mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
2.48g
Carbs
43.4g
Prot
3.63g
There are 211 calories in 1 1/4 cups of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened).
Calorie Breakdown: 11% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 1/4 cups 211
100 g 383

Related types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Other related foods
Oats

See also:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Corn, Whole Wheat and Rolled Oats Cereal
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Whole Wheat and Rolled Oats Cereal with Pecans
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
  View More
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