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Nutrition Facts
Serving Size
100 g
per serve
Energy
849 kj
203 kcal
Protein
11.90g
Carbohydrates
18.00g
Sugar
1.80g
Fat
9.70g
Saturated Fat
1.100g
Trans Fat
0.100g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
5.700g
Cholesterol
25mg
Fibre
1.0g
Sodium
348mg
Potassium
0mg
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Last updated: 04 Feb 22 10:37 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
9.7g
Carbs
18g
Prot
11.9g
There are 203 calories in 100 g of Sea Harvest Crisp & Chunky Lemon.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

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Crisp & Chunky Haddock
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