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Cape Point

Light Meat Shredded Tuna in Vegetable Oil

Nutrition Facts
Serving Size
100g
per serve
Energy
804 kj
192 kcal
Protein
19g
Carbohydrates
1.1g
Sugar
0g
Fat
12.5g
Saturated Fat
2.3g
Fibre
0g
Sodium
400mg
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Last updated: 22 May 18 02:48 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
192
Fat
12.5g
Carbs
1.1g
Prot
19g
There are 192 calories in a 100g serving of Cape Point Light Meat Shredded Tuna in Vegetable Oil.
Calorie Breakdown: 58% fat, 2% carbs, 39% prot.

Related Tuna from Cape Point:

Light Meat Shredded Tuna (in Water, Salt Added)
Tinned Tuna in Water
Light Meat Shredded Tuna in Salt Water
Tuna in Brine
Light Meat Shredded Tuna
Light Meat Shredded Tuna with A Sweet Chilli Dressing

More products from Cape Point:

Pilchards in Tomato Sauce
Calamari Rings
Grated Mackerel
Hake Fillets
Hake Fillets
  View all Cape Point Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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