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Pick n Pay

Light Meat Tuna Pieces in Soya Oil

Nutrition Facts
Serving Size
1 pouch (85 g)
per serve
Energy
669 kj
160 kcal
Protein
21.00g
Carbohydrates
4.00g
Fat
8.00g
Saturated Fat
4.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Sodium
494mg
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Last updated: 08 Nov 10 12:10 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (42%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8g
Carbs
4g
Prot
21g
There are 160 calories in 1 pouch (85 g) of Pick n Pay Light Meat Tuna Pieces in Soya Oil.
Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Tuna from Pick n Pay:

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Other types of Tuna:

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Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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