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Pick n Pay

Light Meat Tuna Pieces in Soya Oil

Nutrition Facts
Serving Size
1 pouch (85g)
per serve
Energy
669 kj
160 kcal
Protein
21g
Carbohydrates
4g
Fat
8g
Saturated Fat
4g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
494mg
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Last updated: 08 Nov 10 12:10 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (42%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8g
Carbs
4g
Prot
21g
There are 160 calories in a 1 pouch serving of Pick n Pay Light Meat Tuna Pieces in Soya Oil.
Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Tuna from Pick n Pay:

Light Meat Solid Tuna in Salt Water
Light Meat Shredded Tuna in Salt Water
Light Meat Chunk Tuna in Salt Water (Canned)

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Other types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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