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Pick n Pay

Light Meat Tuna Pieces in Soya Oil

Nutrition Facts
Serving Size
1 pouch (85g)
per serve
Energy
669 kj
160 kcal
Protein
21g
Carbohydrates
4g
Fat
8g
Saturated Fat
4g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
494mg
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Last updated: 08 Nov 10 12:10 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (42%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8g
Carbs
4g
Prot
21g
There are 160 calories in a 1 pouch serving of Pick n Pay Light Meat Tuna Pieces in Soya Oil.
Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Tuna from Pick n Pay:

Light Meat Solid Tuna in Salt Water
Light Meat Shredded Tuna in Salt Water
Light Meat Chunk Tuna in Salt Water (Canned)

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Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
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  View More Tuna Nutritional Info
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