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Pick n Pay

Light Meat Shredded Tuna in Salt Water

Nutrition Facts
Serving Size
100g
per serve
Energy
360 kj
86 kcal
Protein
19.2g
Carbohydrates
0g
Sugar
0g
Fat
1.1g
Saturated Fat
0.5g
Cholesterol
38mg
Fibre
1.9g
Sodium
388mg
Additional Description/Notes:
1 can = 170 g net, 119 g drained
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Dec 17 09:12 PM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
1.1g
Carbs
0g
Prot
19.2g
There are 86 calories in a 100g serving of Pick n Pay Light Meat Shredded Tuna in Salt Water.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

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