| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
607 kj
145 kcal
Protein
3.72g
Carbohydrates
9.2g
Sugar
4.85g
Fat
10.47g
Saturated Fat
2.749g
Polyunsaturated Fat
2.622g
Monounsaturated Fat
4.533g
Cholesterol
7mg
Fibre
0.2g
Sodium
333mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
10.47g
|
|
Carbs
9.2g
|
|
Prot
3.72g
|
| There are 145 calories in 100 grams of White Sauce. |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
