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Salsa

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
18 kj
4 kcal
Protein
0.25g
Carbohydrates
1g
Sugar
0.49g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.3g
Sodium
96mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
1g
Prot
0.25g
There are 4 calories in 1 tablespoon of Salsa.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
1 serving (32 g) 9
100 g 27
1 cup 67

Related types of Salsa:

Red Salsa
Salsa (Ready to Serve)
  View More Salsa Nutritional Info

Related types of Dips:

Hummus
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
Guacamole
  View More Dips Nutritional Info
Other related foods
Seasoning, Sauces

See also:

Kauai Mexi Fresh Bowl
Woolworths Mild Chunky Salsa
Old El Paso Thick N Chunky Salsa Hot
Woolworths Mexican Salsa Sauce
Salsa (Commercial)
  View More
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