Food database and calorie counter

Woolworths

White Bechamel Sauce

Nutrition Facts

Serving Size

100 ml

Energy

934 kj

223 kcal

Protein

3.20g

Carbohydrates

2.00g

Sugar

1.60g

Fat

22.80g

Saturated Fat

15.700g

Trans Fat

0.300g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

6.300g

Cholesterol

31mg

Fibre

0.1g

Sodium

503mg

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Last updated: 30 Nov 22 09:55 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (91%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

22.8g

Carbs

Prot

3.2g

There are 223 calories in 100 ml of Woolworths White Bechamel Sauce.

Calorie Breakdown: 91% fat, 4% carbs, 6% prot.

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