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1 serving (31 g)

White Sauce

Nutrition Facts
Serving Size
1 serving (31 g)
per serve
Energy
188 kj
45 kcal
Protein
1.15g
Carbohydrates
2.85g
Sugar
1.5g
Fat
3.25g
Saturated Fat
0.852g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.405g
Cholesterol
2mg
Fibre
0.1g
Sodium
103mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3.25g
Carbs
2.85g
Prot
1.15g
There are 45 calories in 1 serving of White Sauce.
Calorie Breakdown: 65% fat, 25% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (31 g) 45
100 g 145
1 cup 362

Related types of Sauces:

Olive Oil
Ketchup
Mayonnaise
Applesauce
Soy Sauce
Salsa
  View More Sauces Nutritional Info

See also:

White Sauce (Medium)
Cheese Sauce
White Sauce (Thin)
Royco Traditional White Sauce
Woolworths White Bechamel Sauce
  View More
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