Food database and calorie counter  

Veri Peri

Medium African Sauce

Nutrition Facts
Serving Size
100 ml
per serve
Energy
841 kj
201 kcal
Protein
0.54g
Carbohydrates
5.92g
Sugar
5.92g
Fat
19.54g
Saturated Fat
2.120g
Trans Fat
0.100g
Polyunsaturated Fat
9.930g
Monounsaturated Fat
7.490g
Fibre
1.0g
Sodium
905mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Mar 24 06:31 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (87%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
19.54g
Carbs
5.92g
Prot
0.54g
There are 201 calories in 100 ml of Veri Peri Medium African Sauce.
Calorie Breakdown: 87% fat, 12% carbs, 1% prot.

Related Sauces from Veri Peri:

Veri Hot African Sauce
Mild African Sauce

More products from Veri Peri:

Dry Roasted & Salted Peri-Peri Flavoured Cocktail Peanuts
Peri Peri Coat & Cook Sauce
Peri-Peri Original Chicken Sandwich
Peri-Tato Salad (Single)
Roasted & Salted Peri-Peri Flavoured Cashews
  View all Veri Peri Products

Other types of Sauces:

Ketchup
Soy Sauce
Mayonnaise
Salsa
Olive Oil
Applesauce
  View More Sauces Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

Lifestyle Food Dijon Sauce
Woolworths Roast Garlic & Mushroom Sauce
Mrs. H. S. Balls Lite Original Chutney
Mr Sauce Prego Sauce
Woolworths Roasted Peanut and Chilli Salsa
Ina Paarman's Durban Curry Cook in Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.