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Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
240 kj
57 kcal
Protein
0.13g
Carbohydrates
3.51g
Sugar
0.94g
Fat
4.91g
Saturated Fat
0.72g
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
4mg
Fibre
0g
Sodium
105mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
4.91g
Carbs
3.51g
Prot
0.13g
There are 57 calories in 1 tablespoon of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related types of Mayonnaise:

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
  View More Mayonnaise Nutritional Info

Related types of Dips:

Cream Cheese Dip
Salsa
Hummus
Sour Cream Dip
Guacamole
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Crosse & Blackwell Tangy Mayonnaise
Nola Mayonnaise
Woolworths Tangy Lite Mayonnaise
Crosse & Blackwell Lite Mayonnaise
Woolworths Tangy Mayonnaise
  View More
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