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Olive Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
499 kj
119 kcal
Protein
0g
Carbohydrates
0g
Sugar
0g
Fat
13.5g
Saturated Fat
1.864g
Polyunsaturated Fat
1.421g
Monounsaturated Fat
9.85g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
13.5g
Carbs
0g
Prot
0g
There are 119 calories in 1 tablespoon of Olive Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related types of Olive Oil:

Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Related types of Vegetable Oil:

Canola Vegetable Oil
Sunflower Oil
Vegetable Oil
Soybean Oil
Corn and Canola Oil
  View More Vegetable Oil Nutritional Info
Other related foods
Salad Dressing, Sauces

See also:

Woolworths Extra Virgin Olive Oil
Spray and Cook Olive Oil
PnP Extra Light Olive Oil
Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil
Woolworths Black Truffle Flavoured Olive Oil
  View More
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Recently Eaten Foods:

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