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White Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1517 kj
362 kcal
Protein
9.3g
Carbohydrates
23g
Sugar
12.12g
Fat
26.17g
Saturated Fat
6.873g
Polyunsaturated Fat
6.555g
Monounsaturated Fat
11.332g
Cholesterol
18mg
Fibre
0.5g
Sodium
832mg
Potassium
368mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
362
Fat
26.17g
Carbs
23g
Prot
9.3g
There are 362 calories in 1 cup of White Sauce.
Calorie Breakdown: 65% fat, 25% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (31 g) 45
100 g 145
1 cup 362

Related types of Sauces:

Ketchup
Salsa
Soy Sauce
Olive Oil
Mayonnaise
Applesauce
  View More Sauces Nutritional Info

See also:

White Sauce (Medium)
Cheese Sauce
White Sauce (Thin)
Royco Traditional White Sauce
Woolworths White Bechamel Sauce
  View More
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