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Cheese Sauce

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
459 kj
110 kcal
Protein
4.23g
Carbohydrates
4.3g
Sugar
0.26g
Fat
8.37g
Saturated Fat
3.786g
Polyunsaturated Fat
1.637g
Monounsaturated Fat
2.408g
Cholesterol
18mg
Fibre
0.3g
Sodium
522mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
8.37g
Carbs
4.3g
Prot
4.23g
There are 110 calories in a 1/4 cup of Cheese Sauce.
Calorie Breakdown: 69% fat, 16% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
1/4 cup 110
100 g 174

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Related types of Sauces:

Salsa
Applesauce
Soy Sauce
Olive Oil
Ketchup
Mayonnaise
  View More Sauces Nutritional Info

See also:

Cheese Sauce (From Recipe)
Woolworths Cheese Sauce
Ina Paarman's Cheese Sauce
Spur Steak Ranches Cheese Sauce
Woolworths Reduced Fat Cheese Sauce
  View More
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