| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1017 kj
243 kcal
Protein
9.4g
Carbohydrates
48.7g
Sugar
1.7g
Fat
2.1g
Saturated Fat
0.312g
Polyunsaturated Fat
0.906g
Monounsaturated Fat
0.305g
Cholesterol
0mg
Fibre
5g
Sodium
415mg
Potassium
202mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
2.1g
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Carbs
48.7g
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Prot
9.4g
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| There are 243 calories in 100 grams of Toasted Wheat English Muffins. |
| Calorie Breakdown: 8% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
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