| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
797 kj
190 kcal
Protein
7g
Carbohydrates
39.7g
Sugar
2.39g
Fat
0.96g
Saturated Fat
0.143g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.126g
Cholesterol
0mg
Fibre
3.6g
Sodium
456mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
0.96g
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Carbs
39.7g
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Prot
7g
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| There are 190 calories in 1 small Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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