| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1197 kj
286 kcal
Protein
10.41g
Carbohydrates
58.41g
Sugar
1.81g
Fat
1.4g
Saturated Fat
0.214g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.178g
Cholesterol
0mg
Fibre
4.4g
Sodium
509mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
1.4g
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Carbs
58.41g
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Prot
10.41g
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| There are 286 calories in 100 grams of Wheat Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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