| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular
Energy
1129 kj
270 kcal
Protein
10.52g
Carbohydrates
53.02g
Sugar
5.3g
Fat
1.7g
Saturated Fat
0.413g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.547g
Cholesterol
0mg
Fibre
2.3g
Sodium
470mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
270
|
|
Fat
1.7g
|
|
Carbs
53.02g
|
|
Prot
10.52g
|
| There are 270 calories in 1 regular Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
