| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (99 g)
Energy
1214 kj
290 kcal
Protein
10.66g
Carbohydrates
60.47g
Sugar
3.64g
Fat
1.46g
Saturated Fat
0.218g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.192g
Cholesterol
0mg
Fibre
5.5g
Sodium
694mg
Potassium
234mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
1.46g
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Carbs
60.47g
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Prot
10.66g
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| There are 290 calories in 1 serving of Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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