| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Protein
10.77g
Carbohydrates
61.08g
Sugar
3.68g
Fat
1.47g
Saturated Fat
0.22g
Polyunsaturated Fat
0.606g
Monounsaturated Fat
0.194g
Cholesterol
0mg
Fibre
5.6g
Sodium
701mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
1.47g
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Carbs
61.08g
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Prot
10.77g
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| There are 293 calories in 100 grams of Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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