| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (99 g)
Energy
1110 kj
265 kcal
Protein
11.15g
Carbohydrates
55.54g
Sugar
1.7g
Fat
1.25g
Saturated Fat
0.199g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
0.259g
Cholesterol
0mg
Fibre
3.8g
Sodium
529mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
1.25g
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Carbs
55.54g
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Prot
11.15g
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| There are 265 calories in 1 serving of Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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