| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1968 kj
470 kcal
Protein
39.83g
Carbohydrates
1.41g
Sugar
0.52g
Fat
32.61g
Saturated Fat
12.634g
Polyunsaturated Fat
1.292g
Monounsaturated Fat
14.246g
Cholesterol
235mg
Fibre
0.2g
Sodium
269mg
Potassium
638mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (64%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
470
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Fat
32.61g
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Carbs
1.41g
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Prot
39.83g
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| There are 470 calories in 1 cup of Steak Tartare (Raw Minced Beef and Egg). |
| Calorie Breakdown: 64% fat, 1% carbs, 35% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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