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Raw Vegetable

Nutrition Facts
Serving Size
1 cup
per serve
Energy
100 kj
24 kcal
Protein
1.13g
Carbohydrates
5.46g
Sugar
3.13g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Fibre
1.7g
Sodium
20mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.23g
Carbs
5.46g
Prot
1.13g
There are 24 calories in 1 cup of Raw Vegetable.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 6
100 g 20
1 cup 24

Related types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Vegetable Relish
Steak Tartare (Raw Minced Beef and Egg)
Raw Milk
Vegetable Soup
Vegetable Biryani
  View More
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