Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
751 kj
180 kcal
Protein
7.64g
Carbohydrates
2.62g
Sugar
0g
Fat
15.16g
Saturated Fat
5.104g
Polyunsaturated Fat
1.032g
Monounsaturated Fat
6.903g
Cholesterol
40mg
Fibre
0g
Sodium
758mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (77%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
15.16g
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Carbs
2.62g
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Prot
7.64g
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There are 180 calories in 1 serving of Spiced Minced Chopped Ham and Pork (Canned). |
Calorie Breakdown: 77% fat, 6% carbs, 17% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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