| Food database and calorie counter |
|
Spiced Minced Chopped Ham and Pork (Canned)
|
Nutrition Facts
Serving Size
100 g
Energy
1318 kj
315 kcal
Protein
13.4g
Carbohydrates
4.6g
Sugar
0g
Fat
26.6g
Saturated Fat
8.955g
Polyunsaturated Fat
1.81g
Monounsaturated Fat
12.11g
Cholesterol
71mg
Fibre
0g
Sodium
1330mg
Potassium
409mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (77%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
315
|
|
Fat
26.6g
|
|
Carbs
4.6g
|
|
Prot
13.4g
|
| There are 315 calories in 100 grams of Spiced Minced Chopped Ham and Pork (Canned). |
| Calorie Breakdown: 77% fat, 6% carbs, 17% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
