| Food database and calorie counter |
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Lowfat Spiced Minced Chopped Ham
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Nutrition Facts
Serving Size
1 slice (9 cm x 9 cm x 0.3 cm)
Energy
106 kj
25 kcal
Protein
3.97g
Carbohydrates
0.6g
Sugar
0g
Fat
0.66g
Saturated Fat
0.205g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.287g
Cholesterol
11mg
Fibre
0g
Sodium
254mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.66g
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Carbs
0.6g
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Prot
3.97g
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| There are 25 calories in 1 slice (9 cm x 9 cm x 0.3 cm) of Lowfat Spiced Minced Chopped Ham. |
| Calorie Breakdown: 24% fat, 10% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
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