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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
380 kj
91 kcal
Protein
11.32g
Carbohydrates
0g
Sugar
0g
Fat
4.7g
Saturated Fat
1.544g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
2.249g
Cholesterol
24mg
Fibre
0g
Sodium
804mg
Potassium
210mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
4.7g
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Carbs
0g
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Prot
11.32g
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| There are 91 calories in 1 thick slice of Smoked or Cured Ham (Canned). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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