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Smoked Honey Ham (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
17.93g
Carbohydrates
7.27g
Sugar
0g
Fat
2.37g
Saturated Fat
0.795g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.669g
Cholesterol
22mg
Fibre
0g
Sodium
900mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (17%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
2.37g
Carbs
7.27g
Prot
17.93g
There are 122 calories in 100 grams of Smoked Honey Ham (Cooked).
Calorie Breakdown: 17% fat, 24% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 122

Related types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
  View More Ham Nutritional Info

See also:

Honey
Smoked or Cured Ham
Smoked or Cured Ham (Canned)
Beef Sausage (Cured, Cooked, Smoked)
Beef Honey Roll Sausage
  View More
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