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Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
853 kj
204 kcal
Protein
43.56g
Carbohydrates
0g
Fat
2g
Saturated Fat
0.649g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.376g
Cholesterol
93mg
Fibre
0g
Sodium
73mg
Potassium
806mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
2g
Carbs
0g
Prot
43.56g
There are 204 calories in a 1/2 fillet of Skipjack Tuna (Fish).
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1/2 fillet 204
1 lb 467

Related types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Tuna Fish Salad
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
  View More
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