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1 small (6 cm dia)

Oranges

Nutrition Facts
Serving Size
1 small (6 cm dia)
per serve
Energy
189 kj
45 kcal
Protein
0.9g
Carbohydrates
11.28g
Sugar
8.98g
Fat
0.12g
Saturated Fat
0.014g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
2.3g
Sodium
0mg
Potassium
174mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
45
Fat
0.12g
Carbs
11.28g
Prot
0.9g
There are 45 calories in 1 small Orange.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 small (6 cm dia) 45
100 g 47
1 fruit (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Tangerines (Mandarin Oranges)
Oranges (with Peel)
Valencia Oranges
Navels Oranges
  View More Oranges Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Bananas
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Orange
Clementines
Orange Juice
Orange Sections in Juice Pack (Canned)
Orange Peel
  View More
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