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Oranges (with Peel)

Nutrition Facts
Serving Size
1 fruit without seeds
per serve
Energy
419 kj
100 kcal
Protein
2.07g
Carbohydrates
24.64g
Fat
0.48g
Saturated Fat
0.056g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Fibre
7.2g
Sodium
3mg
Potassium
312mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.48g
Carbs
24.64g
Prot
2.07g
There are 100 calories in 1 fruit without seeds of Oranges (with Peel).
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 63
1 fruit without seeds 100
1 cup 107

Related types of Oranges:

Valencia Oranges
Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Peaches
Apples
Strawberries
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Lemons (with Peel)
Cucumber (with Peel)
Boiled Sweetpotato (with Peel)
Orange Peel
Lemons (without Peel)
  View More
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