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100 g

Oranges

Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Protein
0.94g
Carbohydrates
11.75g
Sugar
9.35g
Fat
0.12g
Saturated Fat
0.015g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
2.4g
Sodium
0mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
47
Fat
0.12g
Carbs
11.75g
Prot
0.94g
There are 47 calories in 100 grams of Oranges.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 small (6 cm dia) 45
100 g 47
1 fruit (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Valencia Oranges
Tangerines (Mandarin Oranges)
Navels Oranges
Oranges (with Peel)
  View More Oranges Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Orange
Clementines
Orange Juice
Orange Sections in Juice Pack (Canned)
Orange Peel
  View More
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