| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1602 kj
383 kcal
Protein
6.6g
Carbohydrates
78.9g
Sugar
20.8g
Fat
4.5g
Saturated Fat
0.6g
Polyunsaturated Fat
1.466g
Monounsaturated Fat
2.008g
Cholesterol
0mg
Fibre
3.8g
Sodium
484mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
4.5g
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Carbs
78.9g
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Prot
6.6g
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| There are 383 calories in 100 grams of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened). |
| Calorie Breakdown: 11% fat, 83% carbs, 7% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Cereal:
See also:
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