| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
255 kcal
Protein
10.7g
Carbohydrates
53.3g
Sugar
1.63g
Fat
1.2g
Saturated Fat
0.191g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.249g
Cholesterol
0mg
Fibre
3.6g
Sodium
507mg
Potassium
115mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
1.2g
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Carbs
53.3g
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Prot
10.7g
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| There are 255 calories in 100 grams of Oat Bran Bagels. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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