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1 mini (6.5 cm dia)

Oat Bran Bagels

Nutrition Facts
Serving Size
1 mini (6.5 cm dia)
per serve
Energy
277 kj
66 kcal
Protein
2.78g
Carbohydrates
13.86g
Sugar
0.42g
Fat
0.31g
Saturated Fat
0.05g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Fibre
0.9g
Sodium
132mg
Potassium
30mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.31g
Carbs
13.86g
Prot
2.78g
There are 66 calories in 1 mini Oat Bran Bagel.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 66
1 bagel (7.5 cm dia) 145
1 bagel (9 cm dia) 181
1 bagel (10 cm dia) 227
100 g 255
1 bagel (11 cm dia) 280

Related types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
Multigrain Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Oat Bran Bagel
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
  View More
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