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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
686 kj
164 kcal
Protein
24.79g
Carbohydrates
0g
Sugar
0g
Fat
6.44g
Saturated Fat
2.925g
Trans Fat
0.163g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.673g
Cholesterol
76mg
Fibre
0g
Sodium
72mg
Potassium
390mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
6.44g
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Carbs
0g
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Prot
24.79g
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| There are 164 calories in 1 serving of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (90% Lean / 10% Fat)
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