| Food database and calorie counter |
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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Serving Size
100 g
Energy
1071 kj
256 kcal
Protein
27.73g
Carbohydrates
0g
Sugar
0g
Fat
15.3g
Saturated Fat
5.821g
Trans Fat
1.074g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
6.586g
Cholesterol
90mg
Fibre
0g
Sodium
89mg
Potassium
407mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
15.3g
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Carbs
0g
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Prot
27.73g
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| There are 256 calories in 100 grams of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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