| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
238 kcal
Protein
22.86g
Carbohydrates
0g
Sugar
0g
Fat
15.54g
Saturated Fat
6.267g
Trans Fat
0.762g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
7.547g
Cholesterol
78mg
Fibre
0g
Sodium
92mg
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
15.54g
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Carbs
0g
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Prot
22.86g
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| There are 238 calories in 100 grams of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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