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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

Nutrition Facts
Serving Size
1 patty ( yield from 110 g raw meat )
per serve
Energy
590 kj
141 kcal
Protein
22.19g
Carbohydrates
0g
Sugar
0g
Fat
5.11g
Saturated Fat
2.32g
Trans Fat
0.129g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.121g
Cholesterol
65mg
Fibre
0g
Sodium
61mg
Potassium
323mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.11g
Carbs
0g
Prot
22.19g
There are 141 calories in 1 patty of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 139
1 patty ( yield from 110 g raw meat ) 141
100 g 164

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef Steak
Beef
Lean Minced Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
  View More
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